They are not speeded up - this is the speed I am dancing.
Approx 13 seconds per step (152 bpm) - this makes my fling about 9 minutes long (long enough I think!)
Raising funds and awareness of Duchenne Muscular Dystrophy for my son Logan
flingforlogan.com
most certainly long enough! 152 bpm sounds like the 'old' speed from back in the 60s
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